Group sessions at The Panthers Gym

Our group training is structured around solid form and conditioning. Sessions are coached, and they are open to members with varying experience, so you can join in at your own pace.

Group sessions concentrate on solid movement form and steady conditioning. A coach is present to guide technique and pacing throughout the session.

Newcomers are welcome. Sessions are open to members with different current training experience, and you can scale the work to what suits you.

Scheduling fits into regular training weeks. Ask us for the latest timetable and session details before you visit.

Each session opens with a short warm-up, moves into the main coached work, and closes with a cooldown. The structure stays consistent so you always know what to expect.

Get in touch for the latest class times and session details.